Achilles Tendinopathy (Pain)

Achilles Tendinopathy (Pain) is a common overuse injury of the Achilles tendon causing pain, discomfort and/or inflammation about your tendon and heel. Achilles Tendinopathy occurs when there has been a…

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Runners Knee

Runners Knee (Patellofemoral Pain Syndrome) Patellofemoral Pain Syndrome (often referred to as “Runner’s Knee”) is a common overuse injury of the knee soft tissue causing pain, discomfort and/or inflammation about…

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World Championship Bronze!!
On the Podium

World Championship Bronze!!

One year ago I was staring down the barrel of a fully ruptured ACL (anterior cruciate ligament) and medial meniscus, through hard work, determination and treatment with Justin and Kieran…

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